Fitness Pilates

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The aim of Fitness Pilates identify basic postural imbalances through pilates based exercises and thereby:

Increase muscular balance and strength
Improve posture
Improve core & back strength

Please note this is not suitable for anyone who is pregnant, or who has recently given birth. Along with anybody who has a diagnosed back condition.

£5 entry fee
Facebook: AndrewBishopFitness
mobile: 07703566682